Easy Mediterranean Salmon Patties for Dinner
If you’re craving a dinner that’s both healthy and bursting with flavor, these Mediterranean Salmon Patties are your new go-to. Whipping up these patties involves fresh herbs, a handful of simple ingredients, and a quick cooking process that leaves you with tender, crispy bites full of vibrant Mediterranean flair. Perfect for a weeknight meal or impressing friends, this recipe combines the heartiness of salmon with the bright, aromatic notes of garlic, parsley, and lemon for a dish that’s as satisfying as it is wholesome.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, these patties make dinner stress-free.
- Healthy and Nutritious: Packed with omega-3s from salmon and fresh herbs for added antioxidants.
- Flavorful Mediterranean Twist: Fresh lemon, garlic, and herbs bring bright, bold taste to every bite.
- Versatile Meal: Serve as a main dish, in a sandwich, or alongside a fresh salad.
- Kid-Friendly: Mild flavors make it easy to please even picky eaters.
Ingredients You’ll Need
Gather these fresh and wholesome ingredients to make your Mediterranean Salmon Patties. Each one plays a key role, from the tenderness of canned salmon to the zestiness of lemon, creating a perfect balance of flavors and textures.
- Canned Salmon: Fresh-tasting, boneless salmon provides the base for moist patties.
- Fresh Parsley: Adds a vibrant green color and a slightly peppery taste.
- Minced Garlic: Boosts savory depth with its aromatic punch.
- Lemon Zest and Juice: Brightens the patties with a fresh citrus zing.
- Egg: Binds everything together to keep patties firm yet tender.
- Panko Breadcrumbs: Adds light crunch and helps absorb excess moisture.
- Red Onion: Provides slight sweetness and a subtle crunch.
- Olive Oil: Infuses the patties with heart-healthy fat and prevents sticking.
- Salt and Pepper: Essential seasoning to enhance natural flavors.
Variations for Mediterranean Salmon Patties
Feel free to personalize your Mediterranean Salmon Patties to fit your taste preferences or dietary needs—this recipe is incredibly adaptable and forgiving.
- Swap Herbs: Use dill, basil, or cilantro instead of parsley for a different herbal note.
- Make it Gluten-Free: Substitute panko breadcrumbs with almond flour or gluten-free crumbs.
- Add Heat: Toss in red pepper flakes or chopped jalapeño for a spicy kick.
- Use Fresh Salmon: Grill or poach fresh salmon, then flake it for a richer texture.
- Incorporate Vegetables: Add finely grated zucchini or bell pepper for added nutrition and moisture.
How to Make Mediterranean Salmon Patties
Step 1: Prepare the Salmon Mixture
Drain canned salmon thoroughly to avoid sogginess. In a mixing bowl, combine the salmon flakes with finely chopped parsley, minced garlic, red onion, lemon zest, and a splash of lemon juice. Crack in the egg and sprinkle in salt and pepper to taste.
Step 2: Add the Binding Ingredients
Gently fold in panko breadcrumbs to absorb any excess moisture and help hold the patties together during cooking. Be careful not to over-mix; you want to keep the mixture light and airy.
Step 3: Shape the Patties
With clean hands, form the mixture into even-sized patties about 2-3 inches wide and 3/4 inch thick. Place them on a plate or parchment-lined tray to keep the shapes intact.
Step 4: Cook Until Golden
Heat olive oil in a non-stick skillet over medium heat. Carefully add the patties and cook for about 3-4 minutes per side, or until golden brown and firm to the touch. Avoid flipping too soon to prevent breaking.
Pro Tips for Making Mediterranean Salmon Patties
- Properly Drain Salmon: Pat the salmon dry with paper towels to ensure patties hold together well.
- Use Fresh Herbs: Fresh parsley enhances flavor significantly more than dried options.
- Don’t Overwork Batter: Mix just enough to combine ingredients—over-mixing makes dense patties.
- Preheat the Pan: A hot skillet ensures crispy edges without sticking.
- Adjust Heat as Needed: Cooking too fast can burn the outside before the inside cooks through.
How to Serve Mediterranean Salmon Patties
Garnishes
Top your patties with a dollop of creamy tzatziki, a squeeze of fresh lemon, or sprinkle with chopped fresh herbs like dill or more parsley to enhance freshness.
Side Dishes
Pair your Mediterranean Salmon Patties with a bright Greek salad, roasted vegetables, or a side of quinoa for a balanced, filling meal.
Creative Ways to Present
Serve patties on toasted pita or inside a wrap with crunchy lettuce, tomatoes, and a drizzle of garlic yogurt sauce for a quick Mediterranean-inspired sandwich.
Make Ahead and Storage
Storing Leftovers
Place cooled patties in an airtight container and refrigerate for up to 3 days. They retain great flavor and texture when stored properly.
Freezing
Freeze uncooked patties by placing them on a baking sheet lined with parchment, then transfer to a freezer bag once solid. They keep well for up to 2 months.
Reheating
For best results, reheat patties in a skillet over medium heat until warmed through to maintain their crispy exterior. Avoid the microwave to prevent sogginess.
FAQs
Can I use fresh salmon instead of canned?
Absolutely! Cook fresh salmon by grilling, poaching, or baking and then flake it to use in the recipe, adjusting binder quantities slightly to account for moisture.
Are Mediterranean Salmon Patties gluten-free?
They can be, if you swap the panko breadcrumbs for gluten-free options like almond flour or gluten-free breadcrumbs.
How many patties does this recipe make?
This recipe typically yields about 6 medium-sized patties, perfect for serving 2-3 people depending on portion size.
Can I bake these patties instead of frying?
Yes, bake patties on a parchment-lined baking sheet at 400°F (200°C) for about 15-20 minutes, flipping halfway through for even browning.
What can I use as a binder if I don’t want to use eggs?
Try mashed potatoes, flaxseed meal mixed with water, or even Greek yogurt as egg substitutes to help bind the patties together.
Final Thoughts
Whether you’re a seafood lover or looking to add more wholesome meals to your weeknight routine, these Mediterranean Salmon Patties offer a perfect blend of healthy ingredients and delicious flavors. Simple, quick, and endlessly adaptable, they’re bound to become a staple in your dinner rotation. Give this recipe a try tonight and share the joy of Mediterranean cooking around your table.
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Mediterranean Salmon Patties
- Total Time: 25 minutes
- Yield: 6 medium patties (serves 2-3) 1x
- Diet: Gluten Free (if using gluten-free breadcrumbs)
Description
Healthy and flavorful Mediterranean Salmon Patties made with canned salmon, fresh herbs, lemon, and garlic. Ready in under 30 minutes, these tender and crispy patties are perfect for a quick weeknight dinner or serving as a main dish, sandwich filling, or alongside a fresh salad. Packed with omega-3s and antioxidants, they offer a wholesome Mediterranean twist that kids and adults will love.
Ingredients
Main Ingredients
- 1 can (about 14 oz) boneless canned salmon, drained
- 1/4 cup fresh parsley, finely chopped
- 2 cloves garlic, minced
- 1/2 small red onion, finely chopped
- Zest of 1 lemon
- 2 tablespoons fresh lemon juice
- 1 large egg
- 1/2 cup panko breadcrumbs
- 2 tablespoons olive oil (for cooking)
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the Salmon Mixture: Drain canned salmon thoroughly to avoid sogginess. In a mixing bowl, combine the salmon flakes with finely chopped parsley, minced garlic, red onion, lemon zest, and a splash of lemon juice. Crack in the egg and sprinkle in salt and pepper to taste.
- Add the Binding Ingredients: Gently fold in panko breadcrumbs to absorb any excess moisture and help hold the patties together during cooking. Be careful not to over-mix; you want to keep the mixture light and airy.
- Shape the Patties: With clean hands, form the mixture into even-sized patties about 2-3 inches wide and 3/4 inch thick. Place them on a plate or parchment-lined tray to keep the shapes intact.
- Cook Until Golden: Heat olive oil in a non-stick skillet over medium heat. Carefully add the patties and cook for about 3-4 minutes per side, or until golden brown and firm to the touch. Avoid flipping too soon to prevent breaking.
Notes
- Properly drain salmon to ensure patties hold together well.
- Use fresh parsley for the best flavor.
- Do not overmix the batter to avoid dense patties.
- Preheat the pan to get crispy edges and prevent sticking.
- Adjust heat as needed to avoid burning while cooking through.
- Can bake patties at 400°F (200°C) for 15-20 minutes, flipping halfway through.
- For gluten-free, replace panko with almond flour or gluten-free breadcrumbs.
- Egg substitutes include mashed potatoes, flaxseed meal mixed with water, or Greek yogurt.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizers
- Method: Pan-frying or Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 patty
- Calories: 180
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 15 g
- Cholesterol: 65 mg
Keywords: Mediterranean salmon patties, healthy salmon recipe, quick fish patties, gluten-free salmon patties, easy dinner, omega-3 rich meal