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Bacon Chicken Ranch Wrap

Bacon Chicken Ranch Wrap


  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x
  • Diet: Gluten Free Option

Description

The Bacon Chicken Ranch Wrap is a flavorful and easy-to-make meal combining crispy bacon, tender chicken breast, fresh veggies, and creamy ranch dressing, all wrapped in a soft flour tortilla. Perfect for a quick lunch, dinner, or snack, this wrap offers a delicious balance of smoky, savory, and tangy flavors with versatile customization options to suit all tastes.


Ingredients

Scale

Proteins

  • 2 chicken breasts (seasoned with salt and pepper)
  • 46 strips of bacon

Dressing & Cheese

  • Ranch dressing (to taste, about 3-4 tablespoons)
  • Shredded cheese (optional; 1/2 cup, cheddar or mozzarella recommended)

Produce

  • 4 large flour tortillas
  • Lettuce leaves (washed and dried, about 4 leaves)
  • Tomato slices (from 1 medium tomato)

Instructions

  1. Cook and prepare chicken: Season the chicken breasts with salt and pepper. Heat a skillet with a little oil over medium heat and cook the chicken breasts until golden brown and fully cooked, about 5-7 minutes per side. Remove from heat and let the chicken rest before slicing to keep it juicy.
  2. Crisp the bacon: In another pan over medium heat, cook the bacon strips until they are crispy, turning occasionally. Once done, drain the bacon on paper towels to remove excess grease.
  3. Prepare fresh veggies: Wash and dry the lettuce leaves. Slice the tomato and any additional veggies you want to include. Set aside for assembly.
  4. Assemble the wrap: Lay a flour tortilla flat on a clean surface. Spread a generous layer of ranch dressing over the tortilla. Add sliced chicken, bacon strips, lettuce leaves, tomato slices, and shredded cheese if using. Place the ingredients evenly and roll the tortilla tightly to encase all the fillings.
  5. Serve or heat: Enjoy the wrap as is, or for a warm and melty option, heat it in a skillet or panini press for a few minutes until the cheese melts and the tortilla turns golden and crispy.

Notes

  • Warm tortillas prior to assembling to make rolling easier and prevent cracking.
  • Let cooked chicken rest before slicing to retain juices and tenderness.
  • Cook bacon evenly over medium heat to achieve the perfect crispness without burning.
  • Layer ingredients with lettuce closest to the tortilla to prevent sogginess and keep the wrap crisp longer.
  • Roll the wrap tightly to hold all fillings securely without tearing or leaking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: bacon chicken ranch wrap, quick wrap recipe, easy chicken wrap, savory wraps, lunch wrap, dinner wrap, snack wrap