Easy Baked Feta Butternut Squash Pasta with Sage

If you crave a dish that’s cozy, creamy, and bursting with fall flavors, then this Baked Feta Butternut Squash Pasta with Sage recipe is your new best friend. Combining the natural sweetness of roasted butternut squash with the tangy creaminess of baked feta cheese, all sprinkled with fragrant sage, this pasta offers a perfect balance of savory and comforting tastes in every mouthwatering bite. It’s a simple yet hearty meal that transforms a handful of basic ingredients into something truly special, ideal for both weeknight dinners and impressing guests.

Why You’ll Love This Recipe

• Simplicity at Its Best: Just a few wholesome ingredients come together effortlessly for a fuss-free meal.
• Comfort Food with a Twist: The creamy baked feta adds a tangy richness that elevates traditional squash pasta.
• Seasonal Flavors: Sage and butternut squash bring cozy, autumn vibes that feel like a warm hug.
• Vegetarian Friendly: This dish works well for vegetarians without compromising on flavor or satisfaction.
• One-Pan Baking Wonder: Roasting the squash and feta together means less cleanup and more time enjoying your meal.

Ingredients You’ll Need

Each ingredient in this recipe plays a vital role, keeping things simple yet delivering big on flavor and texture. From the sweet roasted butternut squash to the creamy baked feta and the fresh sage, every component contributes to a perfectly balanced dish.

• Butternut Squash: Roasted until tender, it adds a naturally sweet and hearty base.
• Feta Cheese: Baked until soft and slightly golden, it creates a creamy sauce when mixed with pasta.
• Fresh Sage Leaves: The earthy, aromatic herb adds depth and a hint of warmth.
• Olive Oil: Essential for roasting and bringing out the flavors of the squash and feta.
• Garlic: Provides a subtle pungency that complements the sweetness of the squash.
• Penne or Your Preferred Pasta: A sturdy choice that holds onto the sauce beautifully.
• Salt and Pepper: To enhance every flavor and create balance.
• Red Pepper Flakes (Optional): For a light kick that contrasts nicely with the creamy textures.

Variations for Baked Feta Butternut Squash Pasta with Sage

Feel free to make this recipe truly your own by swapping ingredients or adjusting flavors to your liking. It’s incredibly adaptable and easy to customize based on what you have on hand or prefer to eat.

• Protein Boost: Add cooked chicken, sausage, or chickpeas for extra protein.
• Greens Addition: Stir in sautéed spinach, kale, or arugula for a fresh, vibrant touch.
• Vegan Option: Use a plant-based feta and substitute with nutritional yeast for added cheesiness.
• Spiced-Up Version: Incorporate smoked paprika or cumin for a smoky flavor profile.
• Different Herbs: Try thyme or rosemary if you want a herbaceous twist instead of sage.

How to Make Baked Feta Butternut Squash Pasta with Sage

Step 1: Prepare the Butternut Squash

Start by peeling and cubing the butternut squash into bite-sized pieces. Toss them with olive oil, salt, and pepper, then spread evenly on a baking sheet. Roast in a preheated oven at 400°F (200°C) for about 25-30 minutes until tender and lightly caramelized.

Step 2: Bake the Feta with Garlic and Sage

Place a block of feta cheese in a small baking dish. Drizzle with olive oil, scatter minced garlic, and tuck fresh sage leaves around it. Bake alongside the squash for 20-25 minutes until the cheese is soft and starts to turn golden around the edges.

Step 3: Cook the Pasta

While the squash and feta bake, boil salted water and cook your pasta of choice until al dente. Reserve a cup of pasta water before draining.

Step 4: Combine Everything

Once the squash and feta are out of the oven, mash the feta and squash together with a fork or spoon to create a creamy sauce. Add the cooked pasta and toss well, using reserved pasta water to adjust the consistency if needed. Finish with extra sage and a pinch of red pepper flakes if desired.

Pro Tips for Making Baked Feta Butternut Squash Pasta with Sage

• Use Ripe Butternut Squash: A sweeter squash means a richer flavor in your final dish.
• Don’t Overbake the Feta: Soft and creamy is perfect; avoid browning it too much.
• Reserve Pasta Water: The starch helps bind the sauce and pasta together for a silky finish.
• Fresh Sage Over Dried: Fresh herbs pack more aromatic punch and better texture.
• Serve Immediately: This pasta tastes best fresh, so eat it right after mixing for the creamiest experience.

How to Serve Baked Feta Butternut Squash Pasta with Sage

Garnishes

Add freshly grated Parmesan or Pecorino for a sharper finish, sprinkle toasted pine nuts for crunch, or drizzle extra virgin olive oil for a luscious mouthfeel. A few torn sage leaves on top make it visually inviting and boost aroma.

Side Dishes

A crisp green salad with a tangy vinaigrette pairs beautifully, cutting through the richness of the pasta. Roasted Brussels sprouts or a simple garlic bread also complement the warm, earthy flavors.

Creative Ways to Present

Serve the pasta in rustic bowls for a cozy vibe or arrange it on large platters with extra sage and cheese so guests can help themselves. A sprinkle of chili flakes and edible flowers can add a gourmet touch for dinner parties.

Make Ahead and Storage

Storing Leftovers

Transfer leftover Baked Feta Butternut Squash Pasta with Sage to an airtight container and refrigerate for up to 3 days. It may thicken as it cools, so stir in a little warm water or broth before reheating to restore creaminess.

Freezing

This pasta freezes well for up to 2 months. Pack in freezer-safe containers and thaw overnight in the fridge before reheating gently on the stove or in the microwave.

Reheating

Reheat over low heat on the stove with a splash of olive oil or water to prevent drying out, stirring occasionally. Alternatively, microwave in short bursts, stirring in between for even heating.

FAQs

Can I use other types of squash instead of butternut?

Yes! Kabocha or acorn squash work wonderfully as substitutes, offering slightly different textures and sweetness but maintaining that comforting flavor.

Is this recipe gluten-free?

It can be by using gluten-free pasta varieties available at most grocery stores, making it suitable for those with gluten sensitivities.

How can I make this vegan?

Swap the feta for a plant-based cheese alternative, or use crumbled tofu seasoned with lemon juice and nutritional yeast for creaminess and tang.

Can I prepare parts of the recipe in advance?

Absolutely, you can roast the squash and bake the feta ahead of time, then toss everything together with freshly cooked pasta when you’re ready to serve.

What type of pasta pairs best with this dish?

Short, sturdy pasta shapes like penne, rigatoni, or farfalle complement the chunky sauce by holding onto the creamy baked feta and roasted squash.

Final Thoughts

This Baked Feta Butternut Squash Pasta with Sage is a delightful way to embrace simple, seasonal ingredients with maximum flavor and minimal fuss. Whether you’re cooking for yourself or sharing with loved ones, it offers comfort, elegance, and a cozy spirit in every bite. Give it a try and enjoy your new favorite pasta dish that feels like a warm hug on a plate.

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