Cheesy Garlic Steak Shells with Broccoli & Peppers Recipe
If you’re craving a dish that’s bursting with flavor yet surprisingly simple to whip up, this Cheesy Garlic Steak Shells with Broccoli & Peppers Recipe is the answer. Imagine tender steak pieces mingling with vibrant broccoli and sweet peppers, all enveloped in a rich, garlicky cheese sauce and nestled inside tender pasta shells. This meal combines hearty textures and fresh veggies perfectly, making it a go-to comfort food that’s as satisfying as it is colorful.
Why You’ll Love This Recipe
- Quick and simple: Ready in under 30 minutes, it fits perfectly into any busy weeknight.
- Balanced flavors: The savory steak pairs beautifully with the freshness of broccoli and the sweetness of peppers.
- Cheesy goodness: The creamy garlic cheese sauce ties every ingredient together for a mouthwatering finish.
- Family-friendly: Loved by kids and adults alike, it’s a crowd-pleaser at any dinner table.
- One-pot convenience: Minimal cleanup means more time to enjoy your meal and company.
Ingredients You’ll Need
The charm of this Cheesy Garlic Steak Shells with Broccoli & Peppers Recipe lies in its straightforward, fresh ingredients. Each component plays a key role, whether it’s the protein-packed steak, vitamin-rich broccoli, or the flavorful peppers that add sweetness and crunch. The essentials come together to create layers of texture and vibrant colors that make every bite enjoyable.
- Steak strips: Choose skirt or flank steak for tenderness and a bold, beefy flavor.
- Broccoli florets: Provide a crisp, nutrient-packed green vegetable that softens just right.
- Bell peppers: Use a mix of red and yellow for sweetness and a bright pop of color.
- Garlic cloves: Freshly minced for that irresistible aromatic punch.
- Large pasta shells: Perfect for stuffing with the cheesy filling and soaking up sauce flavors.
- Shredded cheese blend: A mix of mozzarella and cheddar gives gooey melt and sharp flavor.
- Heavy cream or whole milk: Adds richness to create a creamy, smooth sauce base.
- Olive oil: For sautéing veggies and searing steak with a touch of healthy fat.
- Salt and pepper: To season everything perfectly and enhance natural flavors.
- Optional fresh herbs: Parsley or basil for a fresh finish and extra aroma.
Variations for Cheesy Garlic Steak Shells with Broccoli & Peppers Recipe
Feel free to personalize this recipe to your liking! It adapts wonderfully to your pantry staples, dietary needs, or taste preferences, so don’t hesitate to experiment and make it your own.
- Vegetarian twist: Swap steak for sautéed mushrooms or tofu for a meat-free, but still hearty option.
- Spice it up: Add red pepper flakes or a dash of cayenne to the cheese sauce for a subtle kick.
- Different cheeses: Try gouda, provolone, or pepper jack for varied flavors and textures.
- Gluten-free pasta: Use gluten-free shells or other pasta shapes to accommodate dietary restrictions.
- Extra veggies: Toss in spinach, zucchini, or cherry tomatoes for an even more colorful dish.
How to Make Cheesy Garlic Steak Shells with Broccoli & Peppers Recipe
Step 1: Prepare and cook the pasta
Start by boiling salted water and cooking the large pasta shells until al dente according to package instructions, usually about 10-12 minutes. Drain and set aside, keeping them moist with a little olive oil to prevent sticking.
Step 2: Sear the steak strips
Heat olive oil in a skillet over medium-high heat. Season steak strips with salt and pepper then sear until browned and cooked through but still tender, about 3-4 minutes per side. Remove from the pan and set aside to rest.
Step 3: Sauté broccoli and peppers
In the same pan, add a bit more olive oil if needed and sauté minced garlic until fragrant, then toss in broccoli florets and sliced bell peppers. Cook until veggies are just tender but still vibrant, about 5-6 minutes.
Step 4: Make the cheesy garlic sauce
Pour in heavy cream or whole milk and stir in shredded cheese. Allow cheese to melt, stirring until the sauce is smooth and creamy. Season with additional salt and pepper as needed.
Step 5: Combine all ingredients
Add the seared steak strips back into the sauce along with the sautéed vegetables. Gently toss to ensure everything is coated evenly with the luscious cheese sauce.
Step 6: Stuff the shells and serve
Carefully fill each pasta shell with the steak and veggie mixture, then plate and garnish with fresh herbs if desired. Serve hot for the best cheesy, garlicky experience.
Pro Tips for Making Cheesy Garlic Steak Shells with Broccoli & Peppers Recipe
- Steak selection: Use high-quality, fresh steak for the best flavor and tenderness.
- Don’t overcook veggies: Keep broccoli and peppers slightly crisp to maintain texture contrast.
- Cheese blend matters: Mixing cheeses balances meltability with flavor complexity.
- Use fresh garlic: It makes all the difference in giving the sauce a bright, aromatic garlic flavor.
- Rest the steak: Letting the steak rest after cooking keeps juices locked in.
How to Serve Cheesy Garlic Steak Shells with Broccoli & Peppers Recipe
Garnishes
Fresh chopped parsley or basil sprinkled on top brightens the dish with herbal notes and adds visual appeal. A light dusting of grated Parmesan can add an extra cheesy layer.
Side Dishes
Pair this meal with a crisp mixed green salad or crusty garlic bread to soak up every bit of that cheesy goodness. A simple lemon vinaigrette salad also complements the rich flavors well.
Creative Ways to Present
Serve the stuffed shells neatly arranged in a casserole dish for a family-style meal, or plate individually with extra sauce drizzled over. For entertaining, place shells in small ramekins for a fun, bite-sized appetizer presentation.
Make Ahead and Storage
Storing Leftovers
Keep leftovers in an airtight container in the refrigerator for up to 3 days. The flavors often deepen after sitting, making it a delicious next-day meal.
Freezing
This recipe freezes well. Lay stuffed shells in a single layer in a freezer-safe container and freeze up to 3 months. Thaw overnight before reheating.
Reheating
Reheat gently in a covered skillet over low heat or in the oven at 350°F (175°C) until warmed through, adding a splash of cream or milk if the sauce thickens too much.
FAQs
Can I use other types of steak for this recipe?
Absolutely! Sirloin, ribeye, or even tenderloin can work well, but aim for cuts that cook quickly and remain tender.
Is it possible to make this recipe dairy-free?
Yes! Substitute dairy cheese and cream with plant-based alternatives like cashew cream and vegan shredded cheese to keep it creamy and flavorful.
Can I prepare this recipe ahead of time for a dinner party?
Definitely. Assemble the stuffed shells a few hours ahead and refrigerate, then bake or reheat before serving to save time.
What type of pasta works best besides large shells?
Pasta like jumbo rigatoni or manicotti can be great substitutes since they also hold stuffing and sauce nicely.
How spicy is this Cheesy Garlic Steak Shells with Broccoli & Peppers Recipe?
This recipe is mild by default, making it family-friendly, but you can always add chili flakes or hot sauce for an extra kick.
Final Thoughts
This Cheesy Garlic Steak Shells with Broccoli & Peppers Recipe is truly a gem that brings comfort and freshness to your dinner table with every bite. Its blend of tender steak, vibrant veggies, and creamy cheese sauce is simplicity done right, and I can’t wait for you to try it and share it with your loved ones. Enjoy cooking and savoring this delicious dish!
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Cheesy Garlic Steak Shells with Broccoli & Peppers Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free (if gluten-free pasta shells are used)
Description
This Cheesy Garlic Steak Shells with Broccoli & Peppers recipe is a quick and flavorful comfort food featuring tender steak strips, vibrant broccoli florets, and sweet bell peppers all coated in a rich, garlicky cheese sauce and stuffed inside large pasta shells. Ready in under 30 minutes, it combines hearty textures and fresh vegetables for a balanced, family-friendly meal with minimal cleanup.
Ingredients
Proteins
- 8 oz skirt or flank steak strips
Vegetables
- 2 cups broccoli florets
- 1 cup mixed red and yellow bell peppers, sliced
- 3 garlic cloves, minced
Carbohydrates
- 12 large pasta shells
Dairy
- 1 cup shredded cheese blend (mozzarella and cheddar)
- 1 cup heavy cream or whole milk
Oils & Seasonings
- 2 tbsp olive oil, divided
- Salt, to taste
- Black pepper, to taste
Optional
- Fresh parsley or basil for garnish
Instructions
- Prepare and cook the pasta: Boil salted water and cook the large pasta shells until al dente, approximately 10-12 minutes or following package instructions. Drain and toss with a little olive oil to prevent sticking. Set aside.
- Sear the steak strips: Heat 1 tablespoon olive oil in a skillet over medium-high heat. Season the steak strips with salt and pepper, then sear them for about 3-4 minutes per side until browned and cooked through but still tender. Remove from pan and let rest.
- Sauté broccoli and peppers: In the same pan, add the remaining olive oil if needed. Sauté the minced garlic until aromatic, then add broccoli florets and sliced bell peppers. Cook for about 5-6 minutes until vegetables are tender yet vibrant.
- Make the cheesy garlic sauce: Pour in the heavy cream or whole milk and stir in the shredded cheese blend. Stir continuously until the cheese melts and the sauce becomes smooth and creamy. Adjust seasoning with additional salt and pepper as needed.
- Combine all ingredients: Return the seared steak strips to the pan along with the sautéed vegetables. Gently toss to coat everything evenly with the cheese sauce.
- Stuff the shells and serve: Carefully fill each cooked pasta shell with the steak and vegetable mixture. Arrange on plates or a serving dish, garnish with fresh parsley or basil if desired, and serve hot.
Notes
- Use high-quality fresh steak for best flavor and tenderness.
- Do not overcook broccoli and peppers to keep a slight crunch.
- Mix mozzarella and cheddar cheese for optimal melt and flavor balance.
- Fresh garlic enhances the aroma and taste of the sauce significantly.
- Allow steak to rest after cooking to retain juices and tenderness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing, Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 520 kcal
- Sugar: 4 g
- Sodium: 420 mg
- Fat: 28 g
- Saturated Fat: 14 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 4 g
- Protein: 32 g
- Cholesterol: 95 mg
Keywords: steak shells, cheesy garlic steak shells, broccoli peppers pasta, cheesy pasta shells, steak and vegetable pasta, one-pot dinner
