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Chocolate Chia Pudding

Chocolate Chia Pudding


  • Author: Amelia
  • Total Time: 2 hours 5 minutes (including chilling)
  • Yield: 2 servings 1x
  • Diet: Gluten Free, Vegan (if plant-based milk and sweetener used)

Description

Chocolate Chia Pudding is a creamy, healthy, and easy-to-make snack that combines nutrient-rich chia seeds with the rich flavor of unsweetened cocoa powder. Perfect as a breakfast, dessert, or energy-boosting treat, this versatile pudding requires just a few simple ingredients and minimal prep time. Enjoy it plain, with toppings, or customize with fruits, nuts, and spices for a wholesome delight anytime.


Ingredients

Scale

Main Ingredients

  • 3 tablespoons chia seeds
  • 2 tablespoons unsweetened cocoa powder
  • 1 cup milk of choice (almond, coconut, oat, or dairy)
  • 12 tablespoons natural sweetener (maple syrup, honey, or agave)
  • 1/2 teaspoon vanilla extract

Instructions

  1. Mix Dry Ingredients: In a bowl or jar, combine the chia seeds and unsweetened cocoa powder. Mixing them dry first helps evenly distribute the chocolate flavor throughout the pudding.
  2. Add Wet Ingredients: Pour in your choice of milk, sweetener, and vanilla extract. Stir everything well so the chia seeds are fully submerged and the cocoa powder dissolves smoothly.
  3. Stir Thoroughly: Whisk or stir the mixture vigorously for at least 1-2 minutes to break up any clumps and evenly disperse the chia seeds.
  4. Refrigerate: Cover the container and refrigerate for at least 2 hours or overnight. This allows the chia seeds to soak up the liquid and thicken into pudding consistency.
  5. Stir and Serve: Give the pudding a good stir before serving, then add your favorite toppings or enjoy it straight from the fridge.

Notes

  • Use fresh chia seeds for the best texture and flavor.
  • Adjust sweetness to taste; start with less and add more after chilling if needed.
  • Mix well before chilling to prevent clumps.
  • Allow ample chilling time; overnight results in a thicker, creamier pudding.
  • Experiment with different plant-based milks for varying flavors and textures.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 180-250
  • Sugar: 5-10g (varies by sweetener used)
  • Sodium: 50mg (approximate, depending on milk choice)
  • Fat: 8-12g
  • Saturated Fat: 1-3g
  • Unsaturated Fat: 6-9g
  • Trans Fat: 0g
  • Carbohydrates: 20-25g
  • Fiber: 10-12g
  • Protein: 5-7g
  • Cholesterol: 0mg

Keywords: chocolate chia pudding, healthy snack, vegan dessert, no-bake pudding, gluten free, energy boost