Description
Chocolate Chia Pudding is a creamy, healthy, and easy-to-make snack that combines nutrient-rich chia seeds with the rich flavor of unsweetened cocoa powder. Perfect as a breakfast, dessert, or energy-boosting treat, this versatile pudding requires just a few simple ingredients and minimal prep time. Enjoy it plain, with toppings, or customize with fruits, nuts, and spices for a wholesome delight anytime.
Ingredients
Scale
Main Ingredients
- 3 tablespoons chia seeds
- 2 tablespoons unsweetened cocoa powder
- 1 cup milk of choice (almond, coconut, oat, or dairy)
- 1–2 tablespoons natural sweetener (maple syrup, honey, or agave)
- 1/2 teaspoon vanilla extract
Instructions
- Mix Dry Ingredients: In a bowl or jar, combine the chia seeds and unsweetened cocoa powder. Mixing them dry first helps evenly distribute the chocolate flavor throughout the pudding.
- Add Wet Ingredients: Pour in your choice of milk, sweetener, and vanilla extract. Stir everything well so the chia seeds are fully submerged and the cocoa powder dissolves smoothly.
- Stir Thoroughly: Whisk or stir the mixture vigorously for at least 1-2 minutes to break up any clumps and evenly disperse the chia seeds.
- Refrigerate: Cover the container and refrigerate for at least 2 hours or overnight. This allows the chia seeds to soak up the liquid and thicken into pudding consistency.
- Stir and Serve: Give the pudding a good stir before serving, then add your favorite toppings or enjoy it straight from the fridge.
Notes
- Use fresh chia seeds for the best texture and flavor.
- Adjust sweetness to taste; start with less and add more after chilling if needed.
- Mix well before chilling to prevent clumps.
- Allow ample chilling time; overnight results in a thicker, creamier pudding.
- Experiment with different plant-based milks for varying flavors and textures.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 180-250
- Sugar: 5-10g (varies by sweetener used)
- Sodium: 50mg (approximate, depending on milk choice)
- Fat: 8-12g
- Saturated Fat: 1-3g
- Unsaturated Fat: 6-9g
- Trans Fat: 0g
- Carbohydrates: 20-25g
- Fiber: 10-12g
- Protein: 5-7g
- Cholesterol: 0mg
Keywords: chocolate chia pudding, healthy snack, vegan dessert, no-bake pudding, gluten free, energy boost