Crack Chicken Tenders

Crack Chicken Tenders

If you’re craving a snack that’s juicy on the inside and perfectly crispy on the outside, you’ve got to try these Crack Chicken Tenders. This recipe brings together tender chicken pieces coated in a flavorful, crunchy crust that hits every note of deliciousness you want. Whether you’re cooking for a family dinner or just treating yourself, these Crack Chicken Tenders are guaranteed to satisfy your taste buds with every bite.

Why You’ll Love This Recipe

  • Easy to Make: Minimal ingredients and straightforward steps make this a recipe anyone can master.
  • Perfectly Crispy Texture: The coating creates an irresistible crunch while keeping the chicken moist and tender inside.
  • Flavor-Packed: A blend of spices and seasoning ensures each bite bursts with savory goodness.
  • Family Friendly: A hit with kids and adults alike, perfect for lunch, dinner, or snacks.
  • Great for Meal Prep: These tenders reheat wonderfully, making them an ideal make-ahead option.

Ingredients You’ll Need

This recipe uses simple, everyday ingredients that come together beautifully. Each component plays a crucial role in creating the perfect balance of flavor, texture, and color that makes Crack Chicken Tenders so special.

  • Chicken tenders: The tender, lean meat forms the base and cooks quickly while staying juicy.
  • Flour: Provides a light base for the crispy coating, ensuring great crunch without heavy breading.
  • Breadcrumbs: Adds extra crispiness and helps lock in moisture.
  • Parmesan cheese: Brings a savory, slightly nutty flavor and golden color when cooked.
  • Garlic powder: Gives a subtle but powerful depth of flavor to the coating.
  • Paprika: Adds warmth, mild smokiness, and beautiful color.
  • Salt and pepper: Essential seasoning to bring all flavors into harmony.
  • Eggs: Used as a binder to help the coating stick perfectly to the chicken.
  • Olive oil or cooking spray: Helps achieve that golden, crispy finish in the oven or skillet.

Variations for Crack Chicken Tenders

Feel free to customize your Crack Chicken Tenders to suit your taste or dietary preferences. This recipe is versatile and easy to tweak, so you can make it your own with a few simple swaps or additions.

  • Spicy kick: Add cayenne pepper or chili powder to the breading mix for a bit of heat.
  • Gluten-free: Swap regular flour and breadcrumbs for gluten-free alternatives without compromising texture.
  • Herb infusion: Mix in dried herbs like oregano, thyme, or basil for an extra layer of fragrance and flavor.
  • Cheese variations: Use cheddar or mozzarella instead of Parmesan for a different twist.
  • Air fryer option: Cook the tenders in an air fryer to reduce oil usage while keeping the crunch.
How to Make Crispy Crack Chicken Tenders

How to Make Crack Chicken Tenders

Step 1: Prepare the Coating

In a shallow bowl, combine flour, breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper. This mixture will create that signature crispy crust packed with flavor.

Step 2: Beat the Eggs

In a separate bowl, whisk the eggs until smooth. This will be your coating binder that helps the dry mixture stick evenly to the chicken tenders.

Step 3: Coat the Chicken

Dip each chicken tender into the beaten eggs, letting the excess drip off, then dredge it thoroughly in the dry coating mixture. Press gently to ensure the coating adheres well.

Step 4: Cooking the Tenders

Heat a generous amount of olive oil in a skillet over medium heat. Add the coated chicken tenders and cook for about 3-4 minutes per side, or until golden brown and cooked through. Alternatively, place them on a baking sheet and bake in a preheated oven at 400°F (200°C) for 15-18 minutes, flipping halfway through.

Step 5: Let Them Rest

Once cooked, transfer the tenders to a wire rack or paper towel-lined plate to drain any excess oil and help keep them crisp.

Pro Tips for Making Crack Chicken Tenders

  • Use room temperature chicken: It cooks more evenly and helps the coating stick better.
  • Don’t skip pressing the coating: This ensures every bite is perfectly crunchy.
  • Oil temperature matters: Keep the skillet on medium heat to avoid burning while achieving a crispy crust.
  • Double coat for extra crunch: Dip tenders back into the egg and coating for a thicker crust.
  • Rest before serving: Let tenders cool slightly so the coating stays crispy instead of soggy.

How to Serve Crack Chicken Tenders

Garnishes

A sprinkle of chopped fresh parsley or a dash of grated Parmesan adds freshness and a pop of color right before serving.

Side Dishes

Pair Crack Chicken Tenders with crispy fries, a fresh garden salad, or crunchy coleslaw for a balanced and satisfying meal.

Creative Ways to Present

Serve the tenders skewered with dipping sauces like honey mustard, spicy aioli, or classic ranch for a fun and shareable platter.

Make Ahead and Storage

Storing Leftovers

Place leftover Crack Chicken Tenders in an airtight container and refrigerate for up to 3 days. Reheat them properly to maintain that beloved crunch.

Freezing

Freeze uncooked coated tenders on a baking sheet until solid, then transfer to a freezer bag. They can be baked straight from frozen, perfect for quick meals.

Reheating

Warm leftover Crack Chicken Tenders in the oven at 350°F (175°C) for 10-15 minutes to restore crispiness. Avoid microwaving, which can make the coating soggy.

FAQs

Can I use chicken breasts instead of tenders?

Yes, chicken breasts can be cut into strips and used, but tenders are naturally more tender, so they cook faster and stay juicy more easily.

Is it necessary to use Parmesan cheese?

Parmesan adds a unique flavor and enhances crispiness, but you can omit it or substitute with other hard cheeses like Asiago or Pecorino.

Can I bake instead of frying?

Absolutely! Baking delivers a healthier option with great crunch, especially when using cooking spray or a light drizzle of oil.

How do I make this recipe gluten-free?

Simply substitute regular flour and breadcrumbs with gluten-free flour and gluten-free breadcrumbs without affecting the taste much.

What dipping sauces go well with Crack Chicken Tenders?

Ranch, honey mustard, barbecue sauce, or a spicy sriracha mayo all complement the crispy, savory tenders beautifully.

Final Thoughts

These Crack Chicken Tenders are a true crowd-pleaser with their juicy, flavorful inside and satisfyingly crunchy exterior. Whether you keep it classic or customize with your favorite spices and dips, this recipe is sure to become a fast favorite in your kitchen. Go ahead and cook up a batch—you’ll be so glad you did!

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Crack Chicken Tenders

Crack Chicken Tenders


  • Author: Amelia
  • Total Time: 33 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crack Chicken Tenders are a juicy and tender snack featuring chicken pieces coated in a flavorful, crunchy crust. Easy to make with simple ingredients, this recipe delivers a perfectly crispy texture with a savory blend of spices. Ideal for family dinners, meal prep, or satisfying cravings, these tenders can be baked or fried to golden perfection and served with a variety of dipping sauces.


Ingredients

Scale

Chicken and Coating

  • 1 lb chicken tenders
  • 1/2 cup all-purpose flour (or gluten-free flour for gluten-free option)
  • 3/4 cup breadcrumbs (or gluten-free breadcrumbs for gluten-free option)
  • 1/3 cup grated Parmesan cheese (optional: substitute with Asiago or Pecorino cheese)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Binding and Cooking

  • 2 large eggs
  • Olive oil or cooking spray (for frying or baking)

Instructions

  1. Prepare the Coating: In a shallow bowl, combine the flour, breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper. Mix well to create the flavorful crispy crust mixture.
  2. Beat the Eggs: In a separate bowl, whisk the eggs until smooth. This will act as the binder to help the coating adhere to the chicken tenders.
  3. Coat the Chicken: Dip each chicken tender into the beaten eggs, allowing any excess to drip off. Then dredge the tenders thoroughly in the dry coating mixture, pressing gently to ensure the coating sticks well.
  4. Cook the Tenders: Heat a generous amount of olive oil in a skillet over medium heat. Add the coated chicken tenders and cook for 3-4 minutes per side until golden brown and cooked through. Alternatively, place the tenders on a baking sheet and bake in a preheated oven at 400°F (200°C) for 15-18 minutes, flipping halfway through, until crispy and cooked inside.
  5. Let Them Rest: Transfer the cooked tenders to a wire rack or paper towel-lined plate to drain excess oil and maintain their crispiness before serving.

Notes

  • Use room temperature chicken for even cooking and better coating adhesion.
  • Press the coating firmly onto each tender for maximum crunch.
  • Maintain medium heat when frying to avoid burning while achieving a crispy crust.
  • For extra crunch, double coat the tenders by dipping again in egg and coating mixture.
  • Allow tenders to rest slightly after cooking so the coating stays crispy and not soggy.
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4-5 tenders (about 150g)
  • Calories: 320 kcal
  • Sugar: 0.5 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 110 mg

Keywords: chicken tenders, crispy chicken, baked chicken tenders, gluten-free chicken, appetizer, snack, family recipe, easy chicken recipe

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