Description
This Creamed Cabbage and Ground Beef Casserole is a hearty, comforting dish that combines tender cabbage, perfectly browned ground beef, and a smooth, luscious cream sauce baked to bubbly perfection. Easy to prepare and budget-friendly, it offers a creamy, savory experience that’s perfect for family dinners or cozy weekend meals.
Ingredients
Scale
Main Ingredients
- 1 lb ground beef (lean or regular)
- 4 cups fresh green cabbage, chopped
- 1 medium onion, finely diced
- 2 cloves garlic, minced
Sauce Ingredients
- 2 tablespoons butter (plus 1 tablespoon for roux)
- 2 tablespoons all-purpose flour (or gluten-free flour)
- 2 cups milk or cream
- Salt and pepper, to taste
- Optional: 1/2 cup shredded cheddar or mozzarella cheese
- Optional: Fresh herbs such as parsley or thyme
Instructions
- Prepare the Cabbage and Vegetables: Chop the cabbage into bite-sized pieces and finely dice the onion and garlic. Sauté the onions and garlic in 2 tablespoons of melted butter over medium heat until soft and fragrant. Add the cabbage and cook for about 5-7 minutes until it begins to soften, stirring occasionally to cook evenly and avoid burning.
- Cook the Ground Beef: In a separate skillet, brown the ground beef over medium-high heat, breaking it apart with a spatula as it cooks. Season with salt and pepper. Drain excess fat if desired for a lighter casserole or leave it for extra richness.
- Make the Cream Sauce: In the pan used for the cabbage, melt 1 tablespoon of butter and whisk in the flour to create a roux. Slowly pour in the milk or cream while whisking continuously to avoid lumps. Cook the mixture until thickened into a creamy sauce, then season with salt, pepper, and optional fresh herbs.
- Combine Ingredients in a Casserole Dish: Mix the sautéed cabbage and onions, cooked ground beef, and cream sauce thoroughly. Transfer the mixture to a greased casserole dish and spread evenly. If using cheese, sprinkle shredded cheese on top to create a bubbly golden crust.
- Bake to Perfection: Preheat the oven to 350°F (175°C). Bake the uncovered casserole for 25-30 minutes until the top is golden brown and the dish is heated through and bubbling at the edges. Allow to rest 5-10 minutes before serving for easier slicing.
Notes
- Use fresh, crisp cabbage for the best texture and flavor.
- Do not skip the roux step; cooking flour with butter ensures a smooth, thickened cream sauce.
- Drain excess fat from ground beef if you want to reduce greasiness, but keep some for richer flavor.
- Sauté cabbage before baking to prevent sogginess and develop deeper flavors.
- Let the casserole rest after baking for 5-10 minutes to set and slice cleanly.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 350 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 75 mg
Keywords: creamed cabbage casserole, ground beef casserole, comfort food, easy casserole, creamy cabbage bake, family dinner, baked ground beef dish