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Creamed Cabbage and Ground Beef Casserole

Creamed Cabbage and Ground Beef Casserole


  • Author: Amelia
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Creamed Cabbage and Ground Beef Casserole is a hearty, comforting dish that combines tender cabbage, perfectly browned ground beef, and a smooth, luscious cream sauce baked to bubbly perfection. Easy to prepare and budget-friendly, it offers a creamy, savory experience that’s perfect for family dinners or cozy weekend meals.


Ingredients

Scale

Main Ingredients

  • 1 lb ground beef (lean or regular)
  • 4 cups fresh green cabbage, chopped
  • 1 medium onion, finely diced
  • 2 cloves garlic, minced

Sauce Ingredients

  • 2 tablespoons butter (plus 1 tablespoon for roux)
  • 2 tablespoons all-purpose flour (or gluten-free flour)
  • 2 cups milk or cream
  • Salt and pepper, to taste
  • Optional: 1/2 cup shredded cheddar or mozzarella cheese
  • Optional: Fresh herbs such as parsley or thyme

Instructions

  1. Prepare the Cabbage and Vegetables: Chop the cabbage into bite-sized pieces and finely dice the onion and garlic. Sauté the onions and garlic in 2 tablespoons of melted butter over medium heat until soft and fragrant. Add the cabbage and cook for about 5-7 minutes until it begins to soften, stirring occasionally to cook evenly and avoid burning.
  2. Cook the Ground Beef: In a separate skillet, brown the ground beef over medium-high heat, breaking it apart with a spatula as it cooks. Season with salt and pepper. Drain excess fat if desired for a lighter casserole or leave it for extra richness.
  3. Make the Cream Sauce: In the pan used for the cabbage, melt 1 tablespoon of butter and whisk in the flour to create a roux. Slowly pour in the milk or cream while whisking continuously to avoid lumps. Cook the mixture until thickened into a creamy sauce, then season with salt, pepper, and optional fresh herbs.
  4. Combine Ingredients in a Casserole Dish: Mix the sautéed cabbage and onions, cooked ground beef, and cream sauce thoroughly. Transfer the mixture to a greased casserole dish and spread evenly. If using cheese, sprinkle shredded cheese on top to create a bubbly golden crust.
  5. Bake to Perfection: Preheat the oven to 350°F (175°C). Bake the uncovered casserole for 25-30 minutes until the top is golden brown and the dish is heated through and bubbling at the edges. Allow to rest 5-10 minutes before serving for easier slicing.

Notes

  • Use fresh, crisp cabbage for the best texture and flavor.
  • Do not skip the roux step; cooking flour with butter ensures a smooth, thickened cream sauce.
  • Drain excess fat from ground beef if you want to reduce greasiness, but keep some for richer flavor.
  • Sauté cabbage before baking to prevent sogginess and develop deeper flavors.
  • Let the casserole rest after baking for 5-10 minutes to set and slice cleanly.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 350 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 75 mg

Keywords: creamed cabbage casserole, ground beef casserole, comfort food, easy casserole, creamy cabbage bake, family dinner, baked ground beef dish