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Crispy Oven Fried Feta Rolls with Sweet Chili Honey

Crispy Oven Fried Feta Rolls with Sweet Chili Honey


  • Author: Amelia
  • Total Time: 30 minutes
  • Yield: 8-10 rolls 1x
  • Diet: Gluten Free (use gluten-free wrappers if needed)

Description

Crispy Oven Fried Feta Rolls with Sweet Chili Honey are a deliciously balanced snack combining creamy, tangy feta wrapped in crispy phyllo or spring roll wrappers, baked to golden perfection and drizzled with a sweet and spicy honey chili glaze. Perfect for appetizers, parties, or an indulgent snack, this recipe offers an elegant, quick, and healthier alternative to deep-fried snacks.


Ingredients

Scale

Filling

  • 200g feta cheese, crumbled
  • 2 tbsp fresh herbs like parsley or oregano, chopped (optional)

Assembly

  • 810 phyllo or spring roll wrappers
  • 1 egg, beaten (for egg wash)
  • Olive oil spray or brush (for coating)

Sweet Chili Honey Drizzle

  • 3 tbsp sweet chili sauce
  • 2 tbsp honey

Instructions

  1. Prepare the Filling: Crumble the feta cheese into a bowl and mix in chopped fresh herbs if using. Set aside to keep the creamy, tangy base ready for rolling.
  2. Assemble the Rolls: Lay the phyllo or spring roll wrappers flat and brush each sheet lightly with beaten egg wash to seal. Place a small amount of feta mixture near one edge, then roll tightly into cylinders, sealing the edges with more egg wash to keep the filling inside during baking.
  3. Preheat and Prepare for Baking: Preheat your oven to 400°F (200°C). Arrange the rolls on a parchment-lined baking tray, then lightly brush or spray them with olive oil to promote a golden, crispy finish.
  4. Bake to Golden Perfection: Bake the rolls in the preheated oven for 15-20 minutes, turning once halfway through for even browning. Monitor closely to ensure a crispy golden exterior without burning.
  5. Drizzle with Sweet Chili Honey: Warm the sweet chili sauce slightly then mix with honey to taste. Drizzle this mixture over the warm rolls or serve it alongside as a dipping sauce.

Notes

  • Wrap rolls tightly to prevent cheese leakage during baking.
  • Use fresh or properly thawed phyllo sheets for best crispiness and to avoid cracks.
  • Lightly brush with olive oil to enhance browning without heaviness.
  • Space rolls evenly on the baking tray to ensure proper air circulation and even crisping.
  • Adjust the sweet chili honey drizzle to your taste for the perfect balance of sweetness and heat.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 rolls
  • Calories: 180
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 55mg

Keywords: feta rolls, oven fried feta, crispy appetizer, sweet chili honey, party finger food, gluten free snack, baked feta rolls