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Egg & Chicken Breakfast Sandwich

Egg & Chicken Breakfast Sandwich


  • Author: Amelia
  • Total Time: 20 minutes
  • Yield: 1 sandwich
  • Diet: Protein Rich

Description

A collection of 5 hearty and protein-packed Egg & Chicken Breakfast Sandwich recipes that are quick to prepare, customizable, and perfect for energizing your mornings. Combining tender chicken, fluffy eggs, melty cheese, fresh veggies, and your choice of bread, these sandwiches offer a delicious balance of flavors and textures ideal for busy days or leisurely brunches.


Ingredients

Eggs

  • Fresh eggs (quantity as needed for each sandwich)
  • Salt and pepper to taste

Chicken

  • Shredded rotisserie chicken or grilled chicken breast (about 4-6 oz per sandwich)
  • Salt and pepper for seasoning

Bread

  • English muffins, bagels, brioche buns, or choice of bread (1-2 slices or pieces per sandwich)

Cheese

  • Cheddar, Swiss, or pepper jack cheese slices (1-2 slices per sandwich)

Seasonings

  • Simple salt, pepper, and optional herbs (basil, cilantro, chives) to taste

Condiments

  • Mayonnaise, mustard, or hot sauce (as desired)

Fresh Veggies

  • Tomato slices
  • Fresh spinach leaves
  • Avocado slices (optional)

Instructions

  1. Prepare the Chicken: Shred leftover rotisserie chicken or cook chicken breast seasoned with salt and pepper until juicy and tender. Set aside to cool slightly.
  2. Cook the Eggs Perfectly: Whisk eggs with a pinch of salt and pepper, then cook gently in a non-stick pan to make fluffy scrambled eggs or fry sunny-side up, depending on your preference.
  3. Toast the Bread: Lightly toast your bread of choice to add texture and prevent sogginess while assembling the sandwich.
  4. Layer Your Sandwich: Spread your chosen condiment such as mayo or mustard on the bread, add the warm scrambled eggs or fried egg, followed by the shredded chicken.
  5. Add Cheese and Extras: Top with cheese slices, fresh veggies like spinach or tomato, and herbs to enhance flavor and add freshness to your sandwich.
  6. Assemble and Serve: Place the top slice of bread, press gently, and serve immediately while warm and melty.

Notes

  • Use day-old bread for better toasting and sturdiness against fillings.
  • Cook eggs on low heat for creamier texture and to avoid rubberiness.
  • Slightly warm shredded chicken before layering for a comforting flavor.
  • Don’t skip condiments—they balance richness and add moisture.
  • Add fresh veggies like spinach or avocado for a textural contrast.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Pan-frying and Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350-450 kcal
  • Sugar: 2-4 g
  • Sodium: 600-800 mg
  • Fat: 15-25 g
  • Saturated Fat: 6-10 g
  • Unsaturated Fat: 7-12 g
  • Trans Fat: 0 g
  • Carbohydrates: 30-40 g
  • Fiber: 2-4 g
  • Protein: 25-35 g
  • Cholesterol: 210-250 mg

Keywords: egg breakfast sandwich, chicken breakfast sandwich, healthy breakfast, protein breakfast, quick breakfast sandwich, easy breakfast