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Fresh Fruit Salad

Fresh Fruit Salad

  • Author: Amelia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Vegan

Description

This Fresh Fruit Salad is a quick, vibrant, and healthy treat made with a variety of seasonal fruits, fresh lime juice, and an optional natural sweetener. Perfect for breakfast, a snack, or a light dessert, it offers a balance of juicy sweetness, tartness, and fresh herbal notes from mint leaves. Easy to prepare in minutes, it’s customizable to suit your tastes and available fruits.

Ingredients

Scale

Fruits

  • 1 cup fresh strawberries, hulled and halved
  • 1 cup ripe blueberries
  • 1 cup sweet pineapple chunks
  • 2 medium kiwis, peeled and sliced
  • 1 medium crisp apple, chopped
  • 1 large orange, peeled and segmented

Fresh Elements

  • 2 tablespoons fresh lime juice
  • Handful of fresh mint leaves, finely chopped

Optional Sweetener

  • 1–2 teaspoons honey or agave syrup (optional)

Instructions

  1. Prepare Your Fruit: Wash all fruits thoroughly. Peel or hull where necessary, then cut into bite-sized pieces that are easy to eat in one or two bites.
  2. Combine Ingredients: In a large mixing bowl, gently toss together the chopped fruits, mixing evenly without mashing the softer fruits to maintain their texture.
  3. Add Fresh Elements: Sprinkle fresh lime juice over the salad to brighten flavors and prevent browning. If using, lightly drizzle honey or agave syrup for a touch of natural sweetness.
  4. Garnish: Finely chop fresh mint leaves and sprinkle them over the top to add a refreshing aroma and flavor twist.
  5. Chill and Serve: Serve immediately or refrigerate for 15-30 minutes to let the flavors meld beautifully before serving.

Notes

  • Choose seasonal fruits for the freshest taste and best quality.
  • Cut all fruits into similar sizes for better presentation and easy eating.
  • Toss fruits gently to keep them intact and visually appealing.
  • Use lime or lemon juice to prevent fruits like apples from browning.
  • Balance sweet and tart fruits to achieve a harmonious flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No-cook
  • Cuisine: International

Nutrition

  • Serving Size: 1 cup
  • Calories: 90
  • Sugar: 15g
  • Sodium: 2mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.3g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: fresh fruit salad, healthy snack, quick fruit salad, vegan dessert, gluten free fruit salad, colorful fruit salad

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Find it online: https://savortrack.com/fresh-fruit-salad/