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High-Protein Cottage Cheese Ninja Creami Ice Cream

High-Protein Cottage Cheese Ninja Creami Ice Cream

  • Author: Amelia
  • Total Time: 12 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free, High Protein

Description

This High-Protein Cottage Cheese Ninja Creami Ice Cream recipe offers a creamy, protein-packed treat that satisfies sweet cravings without compromising health goals. Combining cottage cheese, Greek yogurt, and natural sweeteners, this easy-to-make ice cream achieves smooth, indulgent texture using the Ninja Creami. Perfect for post-workout snacks or guilt-free desserts, it’s customizable with various mix-ins and flavors for a nutritious and refreshing delight.

Ingredients

Scale

Main Ingredients

  • 1 cup low-fat or full-fat cottage cheese
  • 1/2 cup Greek yogurt
  • 2 tablespoons honey, maple syrup, or sugar substitute (adjust to taste)
  • 1 teaspoon vanilla extract
  • 1/4 to 1/3 cup milk or almond milk (to desired consistency)

Optional Mix-ins

  • 1/4 cup fresh fruit (e.g., berries)
  • 2 tablespoons dark chocolate chips
  • 2 tablespoons chopped nuts (e.g., almonds, walnuts, pecans)
  • 1/2 teaspoon ground cinnamon or pumpkin pie spice

Instructions

  1. Prepare the Base: In a blender or food processor, combine cottage cheese, Greek yogurt, sweetener, vanilla extract, and milk. Blend until the mixture is smooth and creamy with no lumps, ensuring a silky ice cream texture after churning.
  2. Pour into Ninja Creami Pint: Transfer the blended mixture into the Ninja Creami pint container. Leave some space at the top for expansion during freezing. Secure the lid tightly before freezing.
  3. Freeze Overnight: Place the pint in the freezer for at least 12 hours to allow it to become completely solid. This step is essential for achieving a scoopable ice cream texture after processing.
  4. Process in Ninja Creami: Remove the pint from the freezer and insert it into the Ninja Creami machine. Select the “Ice Cream” function and process until smooth and creamy. If needed, use the “re-spin” function to reach your desired consistency.
  5. Add Mix-ins (Optional): Create a small well in the ice cream and add your favorite mix-ins like fresh fruit, nuts, or chocolate chips. Use the “mix-in” function on the Ninja Creami to evenly distribute them without damaging the machine.
  6. Serve Immediately or Refreeze: Enjoy your creamy, high-protein ice cream right away or place it back into the freezer for a firmer texture later.

Notes

  • Choose smooth cottage cheese or blend thoroughly to avoid curds in the ice cream.
  • Ensure the pint is frozen solid overnight to prevent slushy texture.
  • Adjust sweetener type and amount to suit your taste and dietary needs.
  • Use full-fat dairy for a richer, creamier texture.
  • Keep mix-ins moderate to maintain smooth scooping and avoid machine jams.
  • Prep Time: 10 minutes
  • Cook Time: 12 hours freezing (inactive)
  • Category: Dessert
  • Method: Freezing and Churning
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (approx.)
  • Calories: 120
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 3.5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0.5g
  • Protein: 18g
  • Cholesterol: 15mg

Keywords: high protein ice cream, cottage cheese ice cream, Ninja Creami recipe, healthy dessert, low sugar ice cream, high protein dessert

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Find it online: https://savortrack.com/high-protein-cottage-cheese-ninja-creami-ice-cream/