Schmaltzy Lentils with Chicken, Olives & Lemon
If you’re craving a dish that bursts with layers of flavor, textures, and wholesome ingredients all in one pot, then Schmaltzy Lentils with Chicken, Olives & Lemon is your new go-to recipe. This hearty meal perfectly marries tender chicken, earthy lentils, briny olives, and bright, zesty lemon to create a comforting yet vibrant dish that satisfies your hunger and tantalizes your taste buds. Easy to prepare and incredibly nourishing, Schmaltzy Lentils with Chicken, Olives & Lemon strikes a delightful balance between rustic charm and fresh Mediterranean flair, making it ideal for weeknight dinners or meal prepping for the week ahead.
Why You’ll Love This Recipe
- Rich and comforting flavor: The combination of schmaltz-infused chicken with lentils creates a deeply satisfying dish that feels like a warm hug.
- Wholesome ingredients: Lentils provide protein and fiber while chicken adds lean protein, making it a balanced, nutritious meal.
- Vibrant, fresh finish: Lemon brightens the dish, cutting through the richness and enhancing every bite with citrusy zing.
- Simple preparation: Minimal ingredients and straightforward steps make this recipe perfect for novice cooks and busy families.
- Customizable and versatile: Easily adapted to different dietary needs and taste preferences with simple swaps or additions.
Ingredients You’ll Need
This recipe relies on straightforward ingredients that each play a vital role in building the wonderful layers of taste and texture you’ll love. From rich chicken and cooking schmaltz to briny olives and fresh lemon, every item contributes to making Schmaltzy Lentils with Chicken, Olives & Lemon a standout dish.
- Chicken thighs: Choose skin-on for extra flavor and moisture; they stay juicy during cooking.
- Rendered chicken schmaltz: This flavorful fat infuses the lentils and vegetables, amplifying depth.
- Green or brown lentils: These lentils hold their shape well, lending heartiness and texture.
- Kalamata olives: Their salty, tangy bite pairs beautifully with the dish’s richness.
- Lemon zest and juice: Adds brightness and a refreshing citrus note to balance savory flavors.
- Onion and garlic: Foundational aromatics that build a savory base for the lentils and chicken.
- Chicken broth: Enhances moisture while providing rich, savory undertones.
- Fresh herbs (thyme or parsley): Lifts the dish with herbal freshness and color.
- Seasonings (salt, pepper, paprika): Essential for layering flavor and adding subtle spice.
Variations for Schmaltzy Lentils with Chicken, Olives & Lemon
One of the best things about Schmaltzy Lentils with Chicken, Olives & Lemon is how effortlessly you can make it your own. Whether you’re adapting for dietary preferences or trying new flavor profiles, this dish welcomes customization.
- Vegetarian version: Replace chicken with roasted mushrooms or sautéed eggplant for a plant-based twist.
- Spicy kick: Add red pepper flakes or diced chili peppers during cooking for some heat.
- Herb swaps: Experiment with rosemary, oregano, or dill instead of thyme for varied herbal notes.
- Different olives: Use green Castelvetrano or black olives if you prefer milder or fruitier flavors.
- Whole grain addition: Stir in cooked bulgur or quinoa for extra texture and nutrients.
How to Make Schmaltzy Lentils with Chicken, Olives & Lemon
Step 1: Prepare the chicken and schmaltz
Start by rendering chicken schmaltz in a large skillet or Dutch oven over medium heat. Add the chicken thighs skin-side down, cooking until golden brown and the fat is rendered out—this forms both your cooking fat and flavor base.
Step 2: Sauté aromatics
Remove the chicken temporarily, then add diced onions and minced garlic to the schmaltz. Sauté until translucent and fragrant to build the deep flavor foundation for the lentils.
Step 3: Cook the lentils
Add rinsed green or brown lentils to the pot, stirring well to coat them with the schmaltzy base. Pour in chicken broth, season with salt, pepper, and paprika, then simmer until lentils begin to soften but still hold their shape.
Step 4: Return chicken and add olives
Nestle the browned chicken thighs back into the pot, sprinkle in pitted and halved Kalamata olives, and continue to simmer gently until the chicken is cooked through and lentils are tender.
Step 5: Finish with lemon and herbs
Just before serving, add freshly squeezed lemon juice, lemon zest, and chopped fresh herbs like parsley or thyme. These bright elements lift the dish, bringing a fresh, lively balance to the savory, schmaltzy base.
Pro Tips for Making Schmaltzy Lentils with Chicken, Olives & Lemon
- Use skin-on chicken thighs: The skin adds flavor and moisture, especially when crisped in schmaltz.
- Don’t skip rendering schmaltz: This pure chicken fat is the flavor powerhouse of your dish.
- Rinse lentils thoroughly: It removes dust and prevents muddiness, ensuring a clean taste and texture.
- Simmer gently: Cook lentils over low heat to avoid splitting while achieving tenderness.
- Reserve lemon till the end: Adding lemon juice too early can overpower the dish and cook off its brightness.
How to Serve Schmaltzy Lentils with Chicken, Olives & Lemon
Garnishes
Top with extra fresh parsley or thyme sprigs for a vibrant finish, a dollop of Greek yogurt for creaminess, or a sprinkle of toasted pine nuts for crunch and nuttiness.
Side Dishes
Serve alongside warm, crusty bread to soak up the flavorful juices, a crisp green salad for contrast, or roasted seasonal vegetables for an added nutrient boost.
Creative Ways to Present
Try plating the lentils in shallow bowls with chicken thighs artfully placed on top, drizzled with a splash of olive oil and a wedge of lemon on the side to squeeze fresh juice just before eating.
Make Ahead and Storage
Storing Leftovers
Keep leftovers in an airtight container refrigerated for up to 3 days. The flavors continue to meld and deepen, making the next-day meal even tastier.
Freezing
Schmaltzy Lentils with Chicken, Olives & Lemon freezes well; portion into freezer-safe containers for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat gently on the stovetop over low heat or in the microwave, adding a splash of broth or water if needed to restore moisture and prevent drying out.
FAQs
Can I use other types of lentils?
Yes, though green or brown lentils work best as they hold their shape well; red lentils tend to break down and become mushy.
Is it important to use schmaltz?
Traditional schmaltz adds rich flavor and depth, but you can substitute with olive oil if necessary—though it will slightly alter the dish’s character.
Can I make this recipe dairy-free?
Absolutely! The recipe is naturally dairy-free, just skip any optional toppings like yogurt or use a plant-based alternative.
How long does it take to cook?
From start to finish, it usually takes about 45 minutes to an hour, including prep and simmering time for tender lentils and perfectly cooked chicken.
What wine pairs well with Schmaltzy Lentils with Chicken, Olives & Lemon?
A crisp white wine like Sauvignon Blanc or a light red like Pinot Noir complements the bright lemon and savory chicken beautifully.
Final Thoughts
Schmaltzy Lentils with Chicken, Olives & Lemon is the kind of dish that makes you excited to eat at home. It’s warm, nourishing, and bursting with Mediterranean-inspired flavors that are easy to prepare but impressively satisfying. Whether you’re cooking for your family or meal prepping for busy days, this recipe offers comfort and freshness all in one pot. Give it a try and discover a new favorite that’s sure to become a staple in your kitchen.
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Schmaltzy Lentils with Chicken, Olives & Lemon
- Total Time: 1 hour
- Yield: 4-6 servings 1x
- Diet: Gluten Free, Dairy Free
Description
Schmaltzy Lentils with Chicken, Olives & Lemon is a hearty, flavorful one-pot meal combining tender chicken thighs cooked in rendered chicken fat with earthy lentils, briny Kalamata olives, and fresh lemon zest and juice. This dish balances rustic comfort with Mediterranean brightness, perfect for nourishing weeknight dinners or meal prepping. It features wholesome ingredients, simple preparation, and vibrant flavors that satisfy and delight.
Ingredients
Main Ingredients
- 4–6 skin-on chicken thighs
- 3 tablespoons rendered chicken schmaltz
- 1 cup green or brown lentils, rinsed thoroughly
- 1/2 cup pitted and halved Kalamata olives
- 1 lemon, zested and juiced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 2 tablespoons fresh herbs (thyme or parsley), chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
Instructions
- Prepare the chicken and schmaltz: Render the chicken schmaltz by heating it in a large skillet or Dutch oven over medium heat. Add the skin-on chicken thighs skin-side down and cook until golden brown and the fat has rendered out. This creates a rich cooking fat and flavorful base.
- Sauté aromatics: Remove the chicken temporarily from the pot. Add diced onions and minced garlic to the rendered schmaltz. Sauté until the onions are translucent and fragrant, building a deep flavor foundation for the lentils and chicken.
- Cook the lentils: Add the rinsed green or brown lentils to the pot, stirring to coat them with the schmaltzy base. Pour in the chicken broth and season with salt, pepper, and paprika. Bring to a simmer and cook until lentils begin to soften but still hold their shape, maintaining a hearty texture.
- Return chicken and add olives: Nestle the browned chicken thighs back into the pot. Sprinkle in the halved Kalamata olives. Continue to simmer gently until the chicken is cooked through and the lentils are tender.
- Finish with lemon and herbs: Just before serving, stir in the freshly squeezed lemon juice, lemon zest, and chopped fresh herbs such as parsley or thyme. These bright elements lift the dish, balancing the rich, savory flavors.
Notes
- Use skin-on chicken thighs for extra flavor and moisture.
- Rendering schmaltz is key for developing deep flavor.
- Rinse lentils thoroughly to remove dust and ensure clean taste.
- Simmer lentils gently to keep them from splitting apart.
- Reserve lemon juice and zest until the end to preserve their brightness.
- The recipe is naturally dairy-free; omit optional yogurt toppings or use plant-based alternatives.
- Variations include substituting chicken with mushrooms or eggplant for a vegetarian version, adding red pepper flakes for heat, or using different herbs and olives.
- Store leftovers in airtight containers refrigerated up to 3 days or freeze for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Stovetop Simmering
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (about 1/6 of recipe)
- Calories: 420 kcal
- Sugar: 2 g
- Sodium: 650 mg
- Fat: 18 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 8 g
- Protein: 38 g
- Cholesterol: 110 mg
Keywords: chicken, lentils, schmaltz, olives, lemon, Mediterranean, one-pot meal, healthy, gluten-free, dairy-free
