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Slow-Cooked Chicken Caesar Wraps

Slow-Cooked Chicken Caesar Wraps

  • Author: Amelia
  • Total Time: 4 hours 10 minutes to 6 hours 10 minutes (low) or 2 hours 10 minutes to 3 hours 10 minutes (high)
  • Yield: 4 wraps 1x
  • Diet: Gluten Free (when using gluten-free tortillas)

Description

Slow-Cooked Chicken Caesar Wraps are a flavorful and convenient meal featuring tender slow-cooked chicken, crisp romaine lettuce, creamy Caesar dressing, and Parmesan cheese all wrapped in soft flour tortillas. Perfect for quick lunches, casual dinners, or meal prep, these wraps combine the rich taste of classic Caesar salads with the benefit of effortless slow cooking for juicy, tender chicken.

Ingredients

Scale

Chicken

  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon freshly ground black pepper

Wrap Ingredients

  • 4 large flour tortillas
  • 2 cups romaine lettuce, chopped
  • 1/3 cup Caesar dressing (creamy and tangy)
  • 1/4 cup grated Parmesan cheese
  • Optional: 1/2 cup croutons for crunch

Instructions

  1. Prepare the Chicken: Place the chicken breasts in your slow cooker. Drizzle with olive oil, then evenly sprinkle garlic powder and freshly ground black pepper over the breasts to infuse rich flavors during cooking.
  2. Slow Cook the Chicken: Cover and cook on low for 4 to 6 hours or on high for 2 to 3 hours until the chicken can be easily shredded with a fork, ensuring tenderness and juiciness.
  3. Shred the Chicken: Remove the cooked chicken and use two forks to shred it into bite-sized strands, allowing it to blend well with the other wrap ingredients.
  4. Assemble the Wraps: Lay the flour tortillas flat. Add a generous handful of chopped romaine lettuce, followed by shredded chicken. Drizzle Caesar dressing over the top, then sprinkle with grated Parmesan cheese and optional croutons for added texture.
  5. Roll and Serve: Roll the tortilla tightly around the filling, tucking in the sides to secure everything. Serve immediately for optimal freshness or wrap tightly for an on-the-go meal.

Notes

  • Season generously with garlic powder and black pepper for robust chicken flavor.
  • Use fresh, crisp romaine lettuce to avoid sogginess and add satisfying crunch.
  • Warm tortillas slightly before assembling to make rolling easier and prevent cracking.
  • Add Caesar dressing last before rolling to keep wraps from becoming soggy.
  • Double the chicken batch for easy meal prep and leftovers.
  • Prep Time: 10 minutes
  • Cook Time: 4 to 6 hours (low) or 2 to 3 hours (high)
  • Category: Appetizers
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Slow-cooked chicken wrap, Caesar wrap, chicken Caesar wrap, easy chicken recipes, meal prep wraps

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Find it online: https://savortrack.com/slow-cooked-chicken-caesar-wraps/