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Whole Wheat Pancakes

Whole Wheat Pancakes

  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: 8 pancakes 1x
  • Diet: Whole Wheat, Vegetarian

Description

Whip up a stack of fluffy whole wheat pancakes for a quick, nutritious breakfast packed with wholesome whole grains, delivering a light and airy texture that pairs perfectly with sweet or savory toppings. This easy recipe ensures a comforting classic pancake feel with added fiber and essential nutrients to keep you energized all morning.

Ingredients

Scale

Dry Ingredients

  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1 tablespoon sugar
  • 1/4 teaspoon salt

Wet Ingredients

  • 1 cup milk (or plant-based alternative)
  • 1 large egg
  • 2 tablespoons melted butter or oil
  • 1 teaspoon vanilla extract (optional)

Instructions

  1. Mix Dry Ingredients: In a large bowl, whisk together whole wheat flour, baking powder, sugar, and salt until fully combined. Ensuring the dry ingredients are evenly mixed upfront helps give your batter a consistent texture.
  2. Combine Wet Ingredients: In a separate bowl, beat the egg then add milk, melted butter, and vanilla extract. Whisk until the mixture is smooth. This step guarantees a deliciously smooth batter without lumps.
  3. Blend Wet and Dry Components: Pour the wet ingredients into the dry mix and gently fold with a spatula until just combined. Avoid overmixing to keep the pancakes tender and fluffy.
  4. Preheat and Grease the Pan: Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil. Proper heat ensures even cooking and golden-brown pancakes.
  5. Cook the Pancakes: Pour batter by 1/4 cup portions onto the pan. Cook until bubbles form on the surface and edges are set—about 2-3 minutes—then flip and cook for another 1-2 minutes. Repeat until all batter is used.

Notes

  • Don’t overmix: Mix just until combined for fluffy, tender pancakes.
  • Rest the batter for 5 minutes to allow the flour to hydrate fully.
  • Adjust heat carefully; medium-low heat works best for even cooking without burning.
  • Use fresh baking powder for maximum rise.
  • Measure flour correctly by spooning and leveling to avoid dense pancakes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 180
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 50mg

Keywords: whole wheat pancakes, healthy pancakes, easy breakfast, fluffy pancakes, nutritious breakfast

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Find it online: https://savortrack.com/whole-wheat-pancakes/