Description

Zucchini-Crusted Pizza is a healthy, low-carb alternative to traditional pizza that uses zucchini as the crust base. This recipe combines the moisture and mild flavor of zucchini with melty mozzarella and sharp parmesan cheeses, garlic and Italian seasonings, and your choice of classic pizza sauce and toppings. Easy to prepare and customizable, it’s perfect for those seeking a nutritious, flavorful pizza option with more vegetables and fewer carbs.

Ingredients

Scale

Crust Ingredients

2 medium zucchinis (about 2 cups grated, well drained)
1 cup shredded mozzarella cheese
1/4 cup grated parmesan cheese
1 large egg
1/2 teaspoon garlic powder
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon black pepper

Pizza Toppings

1/2 cup classic pizza sauce
Your choice of fresh or pre-cooked toppings such as pepperoni, mushrooms, bell peppers, olives (amount as preferred)
Additional shredded mozzarella cheese for topping (optional)

Instructions

Prepare the Zucchini: Grate the zucchinis finely. Using a clean kitchen towel or cheesecloth, squeeze out as much moisture as possible to ensure a crisp crust.
Mix the Crust Ingredients: In a bowl, combine the well-drained zucchini with shredded mozzarella, grated parmesan, egg, garlic powder, Italian seasoning, salt, and pepper. Stir until you get a sticky, consistent mixture that holds together well.
Form the Pizza Crust: Line a baking sheet or pizza stone with parchment paper. Spread the zucchini mixture evenly into a round or rectangular shape about 1/4 inch thick, pressing gently to compact the crust.
Pre-Bake the Crust: Bake the crust in a preheated oven at 425°F (220°C) for approximately 20 minutes, or until the edges are golden and the crust looks firm.
Add Sauce and Toppings: Remove the crust from the oven. Spread a thin, even layer of pizza sauce on the crust, then add your favorite toppings and extra cheese if desired.
Final Bake: Return the pizza to the oven and bake for an additional 10-12 minutes, until the cheese is bubbly and slightly browned. Let the pizza cool for a few minutes before slicing to help it hold its shape.

Notes

Drain Thoroughly: Removing excess moisture from zucchini is crucial to prevent a soggy crust and improve texture.
Don’t Overload Toppings: Excessive toppings add moisture that can soften the crust.
Use a Hot Oven: Baking at a high temperature crisps the crust perfectly.
Let it Rest: Allow the pizza to cool slightly before slicing to maintain its shape.
Experiment with Cheeses: Combining mozzarella with other cheeses can enhance flavor depth.

Prep Time: 15 minutes
Cook Time: 32 minutes
Category: Appetizers
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1/4 pizza
Calories: 210
Sugar: 3g
Sodium: 450mg
Fat: 12g
Saturated Fat: 6g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 2g
Protein: 15g
Cholesterol: 75mg

Keywords: zucchini crust pizza, low carb pizza, gluten free pizza, vegetable pizza, healthy pizza recipe