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Red Snapper with Creamy Creole Sauce

Red Snapper with Creamy Creole Sauce


  • Author: Amelia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Red Snapper with Creamy Creole Sauce is a vibrant seafood dish combining the delicate sweetness of fresh red snapper with a rich, spicy, and creamy Creole sauce. Perfect for both special occasions and weeknight dinners, this recipe delivers an authentic taste of New Orleans with fresh ingredients, bold spices, and comforting creaminess.


Ingredients

Scale

Fish and Seasoning

  • 4 fresh red snapper fillets (skin-on, about 6 oz each)
  • 2 teaspoons Creole seasoning (paprika, cayenne, herbs blend)
  • Salt and pepper, to taste

For Searing

  • 2 tablespoons olive oil or butter

Creole Sauce Base

  • 1 medium bell pepper, finely chopped
  • 1 medium onion, finely chopped
  • 2 celery stalks, finely chopped
  • 3 cloves garlic, minced

Sauce Ingredients

  • 1 cup diced tomatoes or 2 tablespoons tomato paste
  • 3/4 cup heavy cream or half-and-half
  • Additional Creole seasoning, salt, and pepper to taste

Finishing Touches

  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons green onions, chopped

Instructions

  1. Prepare the fish: Pat the red snapper fillets dry. Season both sides generously with salt, pepper, and a sprinkle of Creole seasoning. This seasoning layer enhances flavor and helps form a delicious crust when cooked.
  2. Sear the snapper: Heat a skillet over medium-high heat and add olive oil or butter. Once hot, place the fillets skin-side down carefully. Cook for about 3-4 minutes until the skin is crisp and golden. Flip and cook the other side for another 2-3 minutes until the fillets are just cooked through. Remove fish from skillet and set aside.
  3. Make the Creole sauce base: In the same skillet, add chopped bell peppers, onions, and celery. Sauté until softened and fragrant, about 5 minutes. Stir in minced garlic and cook for an additional minute to release its aroma.
  4. Build the creamy Creole sauce: Add diced tomatoes or tomato paste to the sautéed vegetables, stirring to combine and cook down slightly. Pour in heavy cream and season with additional Creole seasoning, salt, and pepper. Let the sauce simmer gently for 5 minutes, allowing the flavors to meld and the sauce to thicken.
  5. Combine and finish: Return the snapper fillets to the skillet and spoon the creamy Creole sauce over the top. Heat through for 2 minutes. Finish with a squeeze of fresh lemon juice and garnish with chopped parsley and green onions for brightness.

Notes

  • Freshness is key: Always select high-quality, fresh snapper for best texture and flavor.
  • Don’t overcrowd the pan: Cook fish in batches if necessary to maintain a crisp sear.
  • Balance the heat: Taste the sauce before serving and adjust spice level with more cream or seasoning as preferred.
  • Use the “holy trinity”: Bell peppers, onions, and celery create authentic Creole flavor base.
  • Let the sauce thicken naturally: Simmer slowly to avoid curdling cream and ensure silky texture.
  • Store leftovers in airtight container in refrigerator up to 2 days; flavors deepen overnight.
  • Freeze fish and sauce separately for up to 1 month to preserve texture.
  • Reheat gently in skillet over low-medium heat or microwave at low power to prevent drying out.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Creole, New Orleans

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 350 kcal
  • Sugar: 4 g
  • Sodium: 450 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 85 mg

Keywords: red snapper, creole sauce, seafood recipe, creole seasoning, creamy sauce, new orleans cuisine, spicy fish, healthy seafood