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Sun-Dried Tomato Corn Chowder – Creamy One-Pot

Sun-Dried Tomato Corn Chowder – Creamy One-Pot


  • Author: Amelia
  • Total Time: 40-45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Sun-Dried Tomato Corn Chowder – Creamy One-Pot is a comforting and flavorful soup blending sweet fresh corn, tangy sun-dried tomatoes, and creamy broth. This easy-to-make chowder is perfect for cozy dinners and features a harmonious balance of textures and tastes, all prepared in one pot for minimal cleanup.


Ingredients

Scale

Main Ingredients

  • 2 cups fresh corn kernels
  • 1/2 cup chopped sun-dried tomatoes (preferably packed in oil)
  • 2 medium potatoes, diced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream or full-fat coconut milk
  • 2 tablespoons olive oil or butter
  • 2 tablespoons fresh herbs (thyme or parsley), chopped
  • Salt and pepper, to taste

Optional Variations

  • Pinch of cayenne or red pepper flakes (for a spicy kick)
  • 1/2 cup diced bell peppers, zucchini, or carrots (extra veggies)
  • 1 cup cooked shredded chicken or crispy bacon bits (protein boost)
  • 1/4 cup shredded cheddar or Parmesan cheese (cheesy delight)

Instructions

  1. Prepare Your Ingredients: Gather and prepare fresh corn kernels, diced potatoes, chopped onions, minced garlic, and chopped sun-dried tomatoes to ensure a smooth cooking process and full flavor in every bite.
  2. Sauté Aromatics: In a large pot, heat olive oil or butter over medium heat. Add the chopped onions and minced garlic, cooking until they are soft and fragrant to build a rich foundational flavor for your chowder.
  3. Add Potatoes and Broth: Stir in the diced potatoes and sun-dried tomatoes, then pour in the broth. Bring the mixture to a boil and then reduce to a simmer. Cook until the potatoes are tender, approximately 15-20 minutes.
  4. Add Corn and Cream: Once potatoes are tender, stir in the fresh corn kernels and heavy cream or coconut milk. Simmer gently for an additional 5-7 minutes to meld the flavors and thicken the chowder.
  5. Season and Garnish: Finish by seasoning the chowder with salt, pepper, and fresh herbs. Stir thoroughly, taste, and adjust seasonings before serving to ensure maximum deliciousness.

Notes

  • Use fresh corn when possible for the best flavor and texture.
  • Don’t skip sautéing onions and garlic as it’s key for a rich soup base.
  • Adjust the amount of cream or milk to achieve your preferred chowder thickness.
  • Choose high-quality sun-dried tomatoes, preferably oil-packed, for a richer taste.
  • Allow the chowder to rest for 10 minutes after cooking to deepen the flavors.
  • For vegan version, substitute heavy cream with coconut milk and use vegetable broth.
  • Canned corn can be used as a convenient alternative to fresh corn.
  • To reheat, warm gently on the stove with occasional stirring; add broth or cream if too thick.
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: Soups
  • Method: One-Pot Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 280
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 40mg

Keywords: corn chowder, sun-dried tomato soup, creamy chowder, one-pot meal, comfort food, gluten free soup, easy chowder recipe